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Home / Escursioni dolomiti / Nordic Walking
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Nordic Walking

Nordic Walking

Il Nordic Walking nasce in Finlandia e conta ormai milioni di praticanti in tutto il mondo, dall'Australia alla Cina, dagli Stati Uniti all'Europa e in particolare nelle Dolomiti. Un vero fenomeno in fortissima crescita già battezzato “la miglior invenzione finlandese dopo la sauna”. Il Nordic Walking o Camminata Nordica, offre un modo facile, naturale e molto efficace per migliorare la propria condizione fisica indipendentemente dall'età, dal sesso o dalla preparazione fisica. Uno sport adatto a tutte le stagioni. Oltre alle escursioni, alle scalate, alle vie ferrate e alla mountain bike, per gli amanti del nordic walking l'Alta Badia mette a disposizione più di 400 km di percorsi ottimamente preparati, semplici e perfettamente segnalati, adatti a qualsiasi età e sempre con l'affascinante presenza delle Dolomiti a fare da sfondo. Il Nordic Walking è una disciplina che ormai ha preso piede in diverse zone delle Dolomiti, ad esempio per coloro che sono alle prime armi, le Dolomiti di Brenta sono il luogo perfetto per iniziare a praticare questa disciplina emergente. Ma non solo Alta Badia e Dolomiti di Brenta, dobbiamo ricordare anche Cortina d’Ampezzo, che con i suoi incredibili paesaggi è uno dei luoghi più interessanti dove praticare il Nordic Walking.

E’ l’esercizio perfetto per raggiungere un buon benessere fisico senza affaticare le articolazioni, ideale per chi vuole iniziare a praticare un po’ di sport, per chi vuole mantenersi in forma, per chi vuol perdere peso, per gli anziani e per i bambini. Camminare con i bastoncini è un'attività sportiva sana e naturale che elimina lo stress, libera la mente e stimola a camminare in mezzo alla natura. Inoltre è facile da praticare e divertente, un esercizio fisico che vi sorprenderà piacevolmente!

Una vacanza da sogno nel cuore delle Dolomiti! escursioni dolomiti trekking alta badia percorsi mountain bike val badia arrampicata alto adige

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